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Cleanse Without the Crazy – How to Juice Cleanse Safely

Want to see the benefits of a juice cleanse without the side affects that make you crazy? Here are Sportette’s tips on how to cleanse effectively & safely!

Snack Attack!

Sportette’s nutritionist shares her fantastic secrets on healthy snacking – what and when to eat when that craving hits!

Super Foods or Super Marketing?

The term “Super Food” promises so much, but what do they really do? and how “super” are they?

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