An off-road vehicle accident threatened not only Caroline Buchanan’s career in BMX and mountain bike riding, but her life. Caroline joins Sam Squiers to discuss competing at the BMX World Championships at nine years old, how she used breathing to stay calm during a gruelling four hour trip to hospital with life-threatening injuries and her two year recovery to get back into sport.

Caroline is a 5 x BMX and Mountainbike World Champion and finalist at the 2012 London Olympics.
Here she shares her life …