Sam Squiers isn’t afraid to open up and discuss taboo topics and for this episode she is joined by veteran radio journalist Amy Goggins to dig into Wimbledon’s decision to finally scrap the mandatory white undergarments policy. They discuss the absurdity of the rule in the first place and then branch out to discuss the continued use of white uniforms in football, rugby, rugby league, netball and cricket and the implications this has on female athletes at all levels of competition.

Are women more susceptible to injuries than men? Plus Sam tackles the taboo subject of periods, do they really affect performance?