After a CrossFit gym opened in her suburb, Kara Saunders fell in love with the sport and now is one of the best (and fittest) in the world. Kara joins Sam Squiers to discuss giving up sport in high school, returning to the sport after the birth of her little girl and what it feels like to be the second fittest woman in the world.

When Crossfit star Emily Abbott was forced to defend her body to a Tinder date it sparked a worldwide debate about strength & body image in female athletes.