Sam talks to Jillaroos captain Ruan Sims and learns some new things she didn’t know about her long time friend. Also how Ru really feels about the mega NRL contracts of her brothers.

Gold knickers, sneaky Cornettos, and an easy button…Olympic gold medalist Nat Cook shares her motivational secrets with Sam ..secrets that have taken her from the beach volleyball court to the classroom

Sam Squiers catches up with the punk princess of the Australian Netball team, self confessed “bogan”  Sharni Layton as she chats about how she almost ended up in a saddle rather than on a court and her empowering message to young girls.

Cricket Australia boss James Sutherland talks money, maternity leave and making cricket a welcome sport for women, plus looking ahead at the future of the AFLW. Sam Squiers takes a look at all the big issues facing women in sport

Sportette Founder Sam Squiers is hosting Channel 9’s new Women in Sport podcast – why it’s so important for both Sam and the sporting landscape.

More women are dropping out of golf. It’s a global trend and you won’t believe how bad the numbers are!

Jillaroos Sam Bremner and Bec Young answer the common concerns & misconceptions for parents when their daughter wants to play rugby league.

When Crossfit star Emily Abbott was forced to defend her body to a Tinder date it sparked a worldwide debate about strength & body image in female athletes.

There’s a poster going around cricket clubs that perfectly sums up a misconception about women’s cricket.