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Lifestyle

Simple Tips for the New Food Revolution

The New Food Revolution is here, but it’s not about eating paleo or vegan. Here are some tips & guidelines that will nourish your body and change your life.

Super Foods or Super Marketing?

The term “Super Food” promises so much, but what do they really do? and how “super” are they?

5 Things to Stop Saying About Girls

Since when did being a girl become an insult? Here are the 5 common, yet damaging, sayings that should be cut out forever. And yes, you probably say them too!

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