Weeks before Georgia Baker was set to pursue her dream competing overseas, she lost her dad to a sudden heart attack. Georgia joins Sam Squiers to discuss how she grieved the loss of her dad, the accident that threatened her team’s chances at the Rio Olympics and why her best riding has come after being diagnosed with a genetic heart condition.

A fear of rejection motivated Layne Beachley to become a world champion and determination, hard work and having the “compassion of a tiger shark” saw this dream become a reality. Layne joins Sam Squiers for a raw and honest chat about what it took her to win 7 world titles, the mistakes she made on tour and how she’s seen women’s surfing change since she was the only girl in the water at Manly Beach.

Before Hannah Southwell played in the inaugural NRLW season, she’d already made a name for herself playing soccer and Rugby 7s. Hannah joins Sam Squiers to discuss the pressure of being the youngest goalkeeper in the W-League, rebuilding her confidence after losing her spot on the 7s team and why you’ll never see her playing without headgear.

A wildcard entry into the 2016 Red Bull Cliff Diving series saw Rhiannan Iffland take out the competition and progress from a rookie to a dominant competitor in the field. Rhiannan joins host Sam Squiers to discuss how she went from performing on cruise ships to becoming a four-time world champion, rebuilding her confidence after injury and how she manages fear when she’s standing at the top of a 20-metre cliff.

Breaking her back in an on-field collision has left Hayley Raso physically and mentally stronger than ever. Hayley joins host Sam Squiers to discuss being the only girl on her soccer team growing up, missing out on the 2016 Olympic team and how it felt to make the most awesome of comebacks to the Matildas after her broken back to now be on the road to the Tokyo Games.

Five-time Gold medallist Madison de Rozario has loved wheelchair racing since she first sat in a racing chair at 12 years old. Madison joins host Sam Squiers to discuss the rare illness that led to her wheelchair racing career, being coached by her sporting hero, Louise Sauvage, and what it means to her to be the 2020 Barbie “Shero”

Australian captain Meg Lanning grew up playing cricket with her sister but it was years before the women’s game was broadcast on television and she realised it could be a career for her. Meg joins host Sam Squiers to discuss becoming captain at 21 years old, feeling like an outsider to her own team and the pressure, and triumph, of the 2020 Women’s World Cup.

Matildas and Arsenal goalkeeper Lydia Williams’  jetsetting life as a professional athlete is a far call from the barefoot young Lydia from the outback who played in the red dirt, had pet kangaroos and a close connection to her indigenous culture. Lydia talks to Sam Squiers about her fascinating upbringing, racism and discrimination, the heartbreaking loss of her father and the massive shift in the women’s game.

After a CrossFit gym opened in her suburb, Kara Saunders fell in love with the sport and now is one of the best (and fittest) in the world. Kara joins Sam Squiers to discuss giving up sport in high school, returning to the sport after the birth of her little girl and what it feels like to be the second fittest woman in the world.